Back Acne Treatment Clinic and Dermatologist Recommendation

Reviewed by Dr. Hun Kim Thao

What are the clinical features of acne?

Severity is classified as mild, moderate or severe.

  • Mild acne: total lesion count <30
  • Moderate acne: total lesion count 30–125
  • Severe acne: total lesion count >125

If you have acne on your back—or “bacne” as some people call it—you don’t have to wait for it to clear on its own. Treatment and the right skin care can help you see clearer skin more quickly.

back acne
Back Acne Treatment Clinic – Advice from Dermatologists

Who can treat back acne at home?

You can treat back acne by yourself at home if you:

  • Have a few blemishes on your back (mild acne).
  • New and recently back ances.
  • Have multiples of whiteheads, blackheads, and pimples on your back, but nothing that’s painful or goes deep into the skin (moderate acne).
  • Anyone who has deep, painful acne on their back (or anywhere else) must need a dermatologist’s help.

Grace Skincare Clinic – Back acne treatment clinic

According to Dermatologist Hun Kim Thao – who has more than 15,000 successful acne treatment cases with 15 years of experience, to treat back acne problem and prevent back acne quickly and permanently:

Your back acne treatment must be guided and prescribed by a dermatologist.

Depending on the condition of your back acnes, you will be prescribed oral or topical medication or a combination of both for the best treatment results and prevention of back acne.

During the treatment of dermatological back acne, you need to follow the correct course and instructions of the doctor such as eating lifestyle, avoid wearing sweaty clothes…

Back acne can be reduced in the first week and disappear completely in 1-2 months.

You can take care of your back acne skin at home to prevent dark spots after treatment. Use a mild soap, exfoliate your back, or consult your doctor about the laser treatment for back acne. Speed ​​up skin’s recovery, reduce pigmentation and help your back acne skin to become even.

To effectively treat acne at the clinic, you need to have the guidance and prescription from a dermatologist.

back acne treatment clinic
Grace Skincare Clinic – Back acne treatment clinic

OTC treatment for back acne that works

OTC stands for over-the-counter. It’s medical jargon that means any treatment that you can buy without a prescription.

Studies show that the following OTC acne products can help clear mild (or moderate) back acne when used along with acne-friendly skin care:

Benzoyl peroxide (emollient foam wash)

This helps to kill the bacteria that cause acne. Used daily, it can help control back acne and reduce flares.

Letting the benzoyl peroxide sit on your skin for a few minutes has two advantages. This approach helps the medicine penetrate your skin. Skin is thicker on the back than on the face.

Rinsing it off prevents bleached clothes, sheets, and towels. Benzoyl peroxide is known to bleach fabrics.

You’ll find OTC benzoyl peroxide foaming washes in different strengths. Using a product that contains 5.3% benzoyl peroxide is less likely to cause irritated skin, dryness, or peeling.

If you feel that you need stronger medicine, you can start with a foaming wash that contains 10% benzoyl peroxide. That’s the strongest concentration of benzoyl peroxide that you can buy without a prescription.

Retinoid (adapalene 0.1% gel):

Using this along with benzoyl peroxide can improve your results. This OTC retinoid can help unclog pores, which will help the benzoyl peroxide work better.

Dermatologists recommend applying adapalene after you shower or before going to bed. Again, you want to apply it daily.

How to apply medicine to your back?

For treatment to work, you must get it on your back. Investing in a lotion applicator for the back can help you apply the medicine where you want it.

If you’re not sure where to find one of these, just search online for a “lotion applicator for the back.”

Acne friendly skin care essential

To get the results you expect from treatment, you’ll also need acne-friendly skin care. Without it, your acne can flare, even when you’re treating it.

For helping patients with back acne get the best results, our dermatologists recommend the following:

1. Develop these habits when working out or getting sweaty.

Wear loose-fitting workout clothes made of cotton or sweat-wicking fabric.

Wash workout clothes after each use.

Shower and change clothes ASAP after working out (or doing anything that causes you to sweat).

If you cannot shower immediately, use an oil-free cleansing wipe to gently wipe off your sweaty skin. You’ll also want to change out of sweaty clothes.

2. Cleanse your skin gently.

Scrubbing skin with acne may seem best, but this actually worsens acne. When washing your back and applying acne treatment, you want to be gentle.

back acne treatment
Scrubbing skin with acne may seem best, but this actually worsens acne

3. Stop irritating your skin with harsh skin care products.

Antibacterial soaps, astringents, and abrasive scrubs can worsen acne. Ditto for loofahs, back brushes, and buff puffs. For best results, you’ll want to use gentle, fragrance-free skin-care products

4. Use oil-free skin care products and cosmetics.

The packaging may read “non-comedogenic,” “non-acnegenic,” “won’t clog pores,” or “oil-free.

5. Avoid using anything that rubs against your back, such as a backpack.

Anything that rubs against your back can irritate your skin, causing back acne to flare. Swap a backpack for a handheld bag. If you carry a purse on your shoulder, place the strap on your arm.

6. Resist the temptation to pick and pop acne, even on your back.

This will only worsen acne.

7. Protect your skin from the sun.

People often believe that the sun’s rays will help clear acne, but the sun can actually worsen acne. The sun’s rays tend to darken acne and cause it to last longer.

You can help clear acne by always wearing oil-free sunscreen when outdoors. You’ll want to apply sunscreen to all skin that clothes won’t cover.

8. Change your sheets and pillowcases weekly.

Clean sheets and pillowcases are essential for clearing back acne. You may want to change pillowcases twice a week. By the end of a week, sheets and pillowcases are swarming with dead skin cells and bacteria.

When washing sheets and pillowcases, be sure to use fragrance-free detergent. If you like fabric softener, it, too, should be fragrance-free.

get rid of back acne
Change your sheets and pillowcases weekly

If you are suffering from back acne, want to find a safe and reliable back acne treatment clinic, do not hesitate to contact Grace Skincare Clinic.

As an international standard dermatology clinic with experienced experts and dermatologists, we are always ready to help you find the cause of back acne and an effective back acne treatment regimen at the clinic.

Contact Us


Grace Skincare Clinic
An international cosmetic dermatology clinic in Vietnam using FDA and CE-approved medical devices and treatments.

Mayfair Suites, 102ABC Cong Quynh, District 1, Ho Chi Minh City, Viet Nam
Book your appointment: https://www.graceskinclinic.com/book-now
Tel: 0822-531-223
Hotline: 0961-796-809

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Lencci Tran

0-09-2019 "I would love to thank Dr. Hun Kim Thao and her amazing staffs for helping me through a skin improving journey over an almost year while I was staying in HCM. I received acne facial and peel every other week and the service was superb! Each procedure was well explained and Dr.Thao was very attentive. I loved her holistic way of approach to improve patient's skin. Not only she prescribed very effective acne gel but also shared great tips such as reducing the amount of simple carb intake, cutting down sugar, and most importantly highlighting the importance of getting enough sleep. She even recommended a well known doctor in town who could help me with my sleeping problem. In addition, the price was very reasonable and I was very happy with all the service I got from Grace Skin Clinic. Oh Dr. Thao even asked her staff to make me a cup of tea one day as she she thought I looked overly exhausted. I was very moved. How warm hearted she is! I will definitely recommend this place to anyone who wants to check up their skin and improve their skin. Amazing place!"

Youngjoo Shin – Expat living in HCM 

This place is amazing; they help me improve my terrible skin condition which had affected my identity, and my confidence for many years. I have been visiting Grace Clinic during summer time for the past two years, and every time I am here, they create a different program in order to fit my skin condition and my limited time. Furthermore, people from Grace Clinic always greet me with warm hearts. They once invited me to have boba tea with them which made me no longer feel like a customer but a friend which it has created a friendship overtime. I cannot stress how highly I would recommend this place. Again, they are amazing and very professional. There is one thing, you can do walk-in just fine but it would be better if you schedule the appointment so they can prepare and create the best service for you.

An Nguyen – HCMC University Student (Overseas)

I absolutely love the ladies of Grace Skincare. I was staying in Saigon for 6 months and came here with acne and a congested skin from my travels. So happy I found them! Their prices are reasonable compared to other “expat” clinic that I went to. I bought the 10 facial package for a really good price and am really happy with the result of my skin after following all of their consultations. Acne has cleared up and now we’re focusing on my other skin concerns such as dark spots and hyperpigmentation. I highly recommend this clinic. They truly want you to walk out with skin you feel confident in. I’m going to miss this place and the ladies I got to connect with during my time here.   Amazing results · Expert facials · Great deals · Professional products ·Licensed skin care professional · Experienced skin care professionals

Deanna Hong – HCMC, Yoga Instructor

Hey guys it’s been 3 weeks since we came for our treatment. I can honestly say it’s the best I have had done.  Andrew and I look fresh without being overdone. We both had people say how refreshed we look after our holiday. Honestly they wouldn’t be saying that if they knew how much beer and yummy Vietnamese food we consumed when we were there. I can honestly say Andrew and I will be back. And I am telling all my friends how fantastic you guys are and how professional the consultation was. I have yet to find someone in Australia who is so thorough. Thank you, Kylie

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I had a acne treatment here last month and now it's improved a lot. I must say that this place is very professional, modern equipment, especially the thoughtful doctor! I'm impressed!  

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Grace Skincare Clinic has a great and friendly service and that have a centrally located clinic. I highly recommend them!

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The owners are wonderful people. I had a good experience and can sincerely and highly recommend everything about Grace Skincare Clinic!

Sandra Menhart – New York, NY, Visiting Profesor

I was so embarrassed with the scars and pigmentation marks on my face. These are from old sports injuries and harsh products on my legs from childhood accidents. I am fed up with using so much concealer makeup on my face and am never able to wear a skirt with confidence. I heard about the Grace Skincare Clinic pigmentation lightening treatment from a friend.  I took 6 treatments & used skincare product as Dr. Thao  instructed  and now my skin is beautiful and permanently clear. It was worth every penny.

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