A light chemical peel might be the right choice if you have uneven pigmentation, dryness, acne, or fine wrinkling. This kind of peel removes just the outer layer of skin (epidermis) in a light exfoliation and can result in a healthier glow. Common agents used in light peels may include combinations of alpha hydroxy acids and…
Anti-aging tips: How to slow down skin aging
Almost every woman who visits Grace Skincare Clinic tells us of their desire to retain soft and supple skin. We are all afraid of the same thing- fine lines and wrinkles from the aging process replacing the firm skin and our youthful glow.
If you are concerned about aging skin, using an anti-aging product is just NOT enough: maintenance of healthy skin and prevention of problems is vital to delaying skin aging and to softening the effects of your skin as you age.
So, if you desire to maintain healthy well-nourished, and supple skin, we recommend the following tips
Regular Dermatology Visits
Visit your Dermatologist every 6 months for regular check-ups and guidance with your skincare routine. Skin is the largest organ in your body, and it is constantly changing, so regular examinations and ongoing skincare evaluations are essential to maximizing your own natural beauty. Call us now if you haven’t been to the dermatologist for 6 months.
After the age of 25, has your skin started to show fine lines, or does your skin surface look more scaly and tough, and not as youthful anymore? Many women chose to rejuvenate, to gain healthy youthful skin through micro-needling that results in stimulating collagen and elastin to give the skin a firmer texture and glow.
Regular Facial Care
Monthly or periodic facial care is essential to maintaining healthy youthful skin and preventing skin problems that accelerate the aging process. Don’t wait until it is too late to experience the anti-aging benefits, call Grace Skincare Clinic now for:
Wonderful- full of hydroxy acids: fruit, AHA, or BHA peels
Sand away the outer layer of dead and dull skin and the fine line wrinkles
Dr. Hun Kim Thao has designed a 7-step facial care process using all-natural and all organic ingredients (and steam to open your pores) to minimize the impact and to slow down the process of skin aging.
If you want to combat skin aging and increase the effectiveness of your anti-aging skin products, we also recommend:
Protect your skin from the sun
The most common cause of acceleration in the process of skin aging, as well as premature skin aging, is sun exposure. Always apply a sunblock lotion before stepping out in the sun and avoid long periods of sun exposure. 35+ SPF UVA/UVA broad-spectrum sunblock is ideal.
This quickens the aging process, causes wrinkles, and results in a dull complexion by hampering blood circulation and dehydrating the skin.
Avoid using products that irritate your skin
Avoid using products that irritate your skin by causing itching or stinging sensations. They can cause immense damage to your skin. When you hide skin issues by using excessive cosmetics, this can only accelerate skin problems and the aging process. Our Dermatologists find many people with compromised skin because of the over abuse of steroids in skincare products. And do anti-aging products really work?
Apply moisturizer to your skin regularly
This keeps the skin hydrated, thereby lending a youthful and supple look to the skin.
Wash your face gently
Excessive rubbing and scrubbing your face can irritate the skin and dehydrate it, thereby accelerating the aging process. Whenever possible, avoid alcohol in your skincare routine.
Follow a healthy and balanced diet
Diet plays a major role in maintaining healthy skin. Eat lots of fruits and vegetables as they contain several antioxidants (such as flavonoids which are a family of chemicals found in plants) and can help fight the overall aging process by neutralizing free radicals throughout the body, not just the skin. Try to reduce or avoid refined carbohydrates such as white rice, sugar, and white bread as these foods are virtually devoid of nutrients and contain ingredients that can accelerate the aging process.
Cardiovascular exercise improves blood circulation in the body and boosts the immune system, helping retain a youthful glow. Exercise also has an anti-aging effect thereby slowing down the overall aging process
Avoid drinking alcohol
Excessive alcohol consumption can lead to skin damage in the long run and make you look older. Alcohol also has a dehydrating effect and can adversely impact liver function and, thereby, the immune system.
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Từ sau khi đến Grace Skincare Clinic da mình khoẻ lên hẳn, tình trạng mụn đở hẳn đi, từ bác sĩ cho đến nhân viên đều rất chuyên nghiệp và phục vụ rất tận tình. Dịch vụ chăm sóc Kh rất tốt, mình cảm thấy rất hài lòng khi lựa chọn dịch vụ của Grace Skin.
Trước khi quyết định làm gì đó, mình tìm hiểu rất nhiều. Mình là người khó tính nhưng Grace Skincare Clinic đã thuyết phục được mình. Bác sĩ Thảo rất tận tâm, thăm khám kỹ, dặn dò rất cẩn thận. Nhân viên bạn nào cũng nhiệt tình, dễ thương. Máy móc hiện đại. Và 2 điều mình đánh giá cao đó là HIỆU QUẢ và DỊCH VỤ BẢO HÀNH.
0-09-2019 "I would love to thank Dr. Hun Kim Thao and her amazing staffs for helping me through a skin improving journey over an almost year while I was staying in HCM. I received acne facial and peel every other week and the service was superb! Each procedure was well explained and Dr.Thao was very attentive. I loved her holistic way of approach to improve patient's skin. Not only she prescribed very effective acne gel but also shared great tips such as reducing the amount of simple carb intake, cutting down sugar, and most importantly highlighting the importance of getting enough sleep. She even recommended a well known doctor in town who could help me with my sleeping problem. In addition, the price was very reasonable and I was very happy with all the service I got from Grace Skin Clinic. Oh Dr. Thao even asked her staff to make me a cup of tea one day as she she thought I looked overly exhausted. I was very moved. How warm hearted she is! I will definitely recommend this place to anyone who wants to check up their skin and improve their skin. Amazing place!"
Youngjoo Shin – Expat living in HCM
This place is amazing; they help me improve my terrible skin condition which had affected my identity, and my confidence for many years. I have been visiting Grace Clinic during summer time for the past two years, and every time I am here, they create a different program in order to fit my skin condition and my limited time. Furthermore, people from Grace Clinic always greet me with warm hearts. They once invited me to have boba tea with them which made me no longer feel like a customer but a friend which it has created a friendship overtime. I cannot stress how highly I would recommend this place. Again, they are amazing and very professional. There is one thing, you can do walk-in just fine but it would be better if you schedule the appointment so they can prepare and create the best service for you.
An Nguyen – HCMC University Student (Overseas)
I absolutely love the ladies of Grace Skincare. I was staying in Saigon for 6 months and came here with acne and a congested skin from my travels. So happy I found them! Their prices are reasonable compared to other “expat” clinic that I went to. I bought the 10 facial package for a really good price and am really happy with the result of my skin after following all of their consultations. Acne has cleared up and now we’re focusing on my other skin concerns such as dark spots and hyperpigmentation. I highly recommend this clinic. They truly want you to walk out with skin you feel confident in. I’m going to miss this place and the ladies I got to connect with during my time here. Amazing results · Expert facials · Great deals · Professional products ·Licensed skin care professional · Experienced skin care professionals
Deanna Hong – HCMC, Yoga Instructor
Hey guys it’s been 3 weeks since we came for our treatment. I can honestly say it’s the best I have had done. Andrew and I look fresh without being overdone. We both had people say how refreshed we look after our holiday. Honestly they wouldn’t be saying that if they knew how much beer and yummy Vietnamese food we consumed when we were there. I can honestly say Andrew and I will be back. And I am telling all my friends how fantastic you guys are and how professional the consultation was. I have yet to find someone in Australia who is so thorough. Thank you, Kylie
Ms Kylie, HCMC, tourist
I had a acne treatment here last month and now it's improved a lot. I must say that this place is very professional, modern equipment, especially the thoughtful doctor! I'm impressed!
Ms Nana, HCMC, tourist
Grace Skincare Clinic has a great and friendly service and that have a centrally located clinic. I highly recommend them!
Alexis Linh Ly, HCMC- Business Owner
The owners are wonderful people. I had a good experience and can sincerely and highly recommend everything about Grace Skincare Clinic!
Sandra Menhart – New York, NY, Visiting Profesor
I was so embarrassed with the scars and pigmentation marks on my face. These are from old sports injuries and harsh products on my legs from childhood accidents. I am fed up with using so much concealer makeup on my face and am never able to wear a skirt with confidence. I heard about the Grace Skincare Clinic pigmentation lightening treatment from a friend. I took 6 treatments & used skincare product as Dr. Thao instructed and now my skin is beautiful and permanently clear. It was worth every penny.
as Tet is coming, I highly recommend this place for a weekend retreat, skin detoxing or even an urgent package to soothe and smooth your skin. I got back my healthy skin after just 02 week following the instruction of Dr Thao Hun and it cost me 200,000 for medical consultation fee only. Wonderful!
Ms.Uyen, Ho Chi Minh City