How to improve and rejunevate your skin with vitamin C & vitamin E

Do you know that Vitamin C and Vitamin E have antioxidant and skin rejuvenation properties? There have been many studies proving that vitamin C and vitamin E can help prevent skin from being damaged by sunlight and skin cancer. Also, they are very effective antioxidants that prevent aging, brighten the skin, and reduce wrinkles. Antioxidants work by speeding up the natural healing process of skin cells and inhibiting cell damage. That’s why dermatologists at Grace Skincare Clinic always encourage customers to intake enough of vitamin C, vitamin E and necessary nutrients to maintain a healthy, beautiful skin and slow down the aging process.

vitamin e
Vitamin E – a highly effective antioxidant

A glowing and healthy skin with vitamin C &E

Vitamin C acts as an antioxidant in the body’s fluid. Thanks to its special properties, vitamin C is able to rejuvenate the skin and limit the aging process:

  • Enhanced collagen production: Vitamin C stimulates collagen production process and inhibits collagen degradation from the inside. This helps to restore and maintain healthy skin from within
  • Vitamin C can inhibit tyrosinase (an enzyme that contributes to the synthesis of melanin) on the skin, which helps to brighten the skin and limit hyper pigmentation. Vitamin C is also used to prevent skin damage caused by sun exposure and to treat hyper pigmentation, alopecia striae and redness after laser treatment.
  • Vitamin E Reconstruction: Vitamin C is also known to be a good source of alpha-tocopherol (vitamin E) – an antioxidant. This helps to protect the skin from the aging process and fight free radicals. With many biological activities, vitamin C has been proven to rejuvenate wrinkled skin, improve skin texture and increase firmness.
How to improve and rejunevate your skin with vitamin C & vitamin E
Rejunevate your skin with vitamin C & vitamin E

Besides the strong support of vitamin C, vitamin E is an important vitamin needed for the functioning of organs in the body. It is also an antioxidant. This means that Vitamin E slows down the process of cell damage. Besides anti oxidation, vitamin E can also improve skin health and smoothness. Here are some key uses of vitamin E for a youthful complexion:

– Help soften skin and increase elasticity

– Protect the skin from ultraviolet rays

– Help smooth the skin

– Slow down the aging process

Vitamins E and C have become common ingredients in skincare products which help to slow down aging process and reduce harmful effects of UVB rays on the skin. That is why people have paid more and more attention to vitamin C and vitamin E in beauty and skin rejuvenation.

Skincare routine with Vitamin C and E at Grace Skincare Clinic

How to improve and rejunevate your skin with vitamin C & vitamin E
Grace Skincare Clinic

According to dermatologists at Grace Skincare Clinic, there are 3 safe ways to maintain a healthy and youthful skin: protecting skin from sunlight, extensive skincare with necessary nutrients and healthy diet.

Oral intake:

In order to have a healthy and youthful skin with Vitamin C and Vitamin E, you should not take both at the same time or take them without proper dose prescription. Depending on the needs of the skin, you can consult directly with dermatologists. Normally you can intake 1000 to 3,000 milligrams of vitamin C, vitamin E (in the form of D-alpha-tocopherol) 400 IU for maximum effect.

Topical medication:

The normal practice of applying lotions or serums containing vitamins cannot bring nutrients deep into the skin. That is why doctors at Grace Skincare Clinic often use approaches such as vitamin C electrophoresis in combination with fresh vitamin E mask after intensive skin care procedures: exfoliating, pore cleansing detox, yoga facial, skin mask … The maintenance of intensive skin care regime with vitamins such as C, E is one of the keys to rejuvenate and improve the skin from the inside.

Note: It is difficult to accurately measure how much vitamins (especially vitamin C) and antioxidants are contained in topical products (moisturizers, lotions, serum…). To nurture a healthy skin, and to rejuvenate the skin with vitamin C, vitamin E or other antioxidants, you would need a product that is strong enough and has a stable structure to achieve effectiveness. For a suitable approach and highest effectiveness, you should consult with a dermatologist. You can contact your dermatologists at Grace Skincare Clinic for the most helpful advice.

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Grace Skincare Clinic
An international cosmetic dermatology clinic in Vietnam using FDA and CE-approved medical devices and treatments.

Mayfair Suites, 102ABC Cong Quynh, District 1, Ho Chi Minh city, Viet Nam
Book your appointment: https://www.graceskinclinic.com/book-now
Tel: 0822-531-223
Hotline: 0961796809

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0-09-2019 "I would love to thank Dr. Hun Kim Thao and her amazing staffs for helping me through a skin improving journey over an almost year while I was staying in HCM. I received acne facial and peel every other week and the service was superb! Each procedure was well explained and Dr.Thao was very attentive. I loved her holistic way of approach to improve patient's skin. Not only she prescribed very effective acne gel but also shared great tips such as reducing the amount of simple carb intake, cutting down sugar, and most importantly highlighting the importance of getting enough sleep. She even recommended a well known doctor in town who could help me with my sleeping problem. In addition, the price was very reasonable and I was very happy with all the service I got from Grace Skin Clinic. Oh Dr. Thao even asked her staff to make me a cup of tea one day as she she thought I looked overly exhausted. I was very moved. How warm hearted she is! I will definitely recommend this place to anyone who wants to check up their skin and improve their skin. Amazing place!"

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I absolutely love the ladies of Grace Skincare. I was staying in Saigon for 6 months and came here with acne and a congested skin from my travels. So happy I found them! Their prices are reasonable compared to other “expat” clinic that I went to. I bought the 10 facial package for a really good price and am really happy with the result of my skin after following all of their consultations. Acne has cleared up and now we’re focusing on my other skin concerns such as dark spots and hyperpigmentation. I highly recommend this clinic. They truly want you to walk out with skin you feel confident in. I’m going to miss this place and the ladies I got to connect with during my time here.   Amazing results · Expert facials · Great deals · Professional products ·Licensed skin care professional · Experienced skin care professionals

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